We dedicate special attention to sleep issues unique to women, including hormonal influences on sleep during menstruation, pregnancy, and menopause. Veriea provides targeted strategies for managing these biologically-based sleep disturbances.

Veriea presents a toolkit of relaxation techniques specifically designed to quiet the mind before bed. From progressive muscle relaxation to guided imagery, we offer step-by-step instructions for practices that can significantly improve sleep onset and quality.

Address: 39 Consett Rd, Hilton, WA9 5LB, United Kingdom

Phone: (+44) 7520621389

Website: https://veriea.com/